Find Therapists & Counselors in Benton
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Today is February 22, 2025
We have 0 Verified and 5 Unverified Mental Health Professionals In Benton, OR
Benton , OR
Not Accepting Clients
I am experienced in helping individuals develop the necessary coping skills and obtain the resources needed to overcome eating disorders, anxiety, and stress. I am here to provide a safe, trusting, non-judgmental environment for adults, teens, and adolescents to collaboratively determine what their goals might be and how to meet them. I am comfortable holding space for those who are grieving or processing traumatic events and experiences. I work to create a space where people feel safe, cared for, respected, and welcomed to explore the deeper layers of their experiences and the impact on their lives now. I am a Professional Counselor Associate, Eating Disorder Specialist, Individual Therapist for adults, teens, and adolescents. Using Play Therapy, Person Centered care, Mindfulness approaches, and Holistic and Strengths-Based concepts, I create plans with my clients for reaching goals for deep and meaningful healing and change.
Not Accepting Clients
*Practice is full.* Do you find yourself repeating the same dysfunctional patterns in relationships? Or maybe you feel like you're on high alert much of the time, waiting for something bad to happen? Maybe you've been reaching for a glass of wine just to help you sleep at night? Wounds from the past - divorce, abuse, loss, bullying, etc.- stick around, causing problems long after the events have ended. Often, we don't even realize the effect that trauma has on us. And if left untreated, these unwanted patterns will continue. Luckily, trauma wounds can be healed and patterns changed. By using a tailored blend of methods, including evidence-based Eye Movement Desensitization and Reprocessing (EMDR), we can work together to help you break out of your same old ways and cultivate something different in your life. Let’s get started with healing to create more balanced relationships, improved self-confidence, a calmer, more positive outlook, enjoyment of life, restful sleep, and more. I also provide supervision for LPC/LMFT interns working toward licensure.
Not Accepting Clients
Are you frustrated with anxiety? Let's get connected! My calling has led me to support women struggling with stress, anxiety, and relationships to lead a more empowering, spiritual, and fulfilling life. Together, we will work to gain insight, find stability, develop a positive self-image, and heal from pain. Through a neutral, self-compassionate lens, we can safely explore your vulnerability through which you will gain strength to fully live how you choose. By utilizing mindfulness, we will elevate your awareness, tackle intrusive thoughts, and help you heal in the way you feel most empowered. View 4 Photos The therapy relationship is held in a sacred space which allows emotional energetic information to flow into our conscious awareness and to be released in a gentle, healthy way. We will explore your spirituality, and connections to the universe using energy awareness and occasional oracle cards. I invite you to have fun while exploring your values! Taking the first step to contact me can begin your healing journey. Please email me to connect. I wish to help you find yourself, maybe for the first time. Being in a therapeutic relationship provides the needed base for exploring the world, taking chances, and growing. Let us get you into your life.
Not Accepting Clients
Therapy is an opportunity for one to learn new skills, manage specific struggles or a mental illness, and build upon strengths that lead toward a more satisfying and meaningful life. My therapy style is interpersonal in nature which means I rely on building a strong relationship with my clients as the main avenue of change. My areas of expertise include working with clients facing any of the following issues: depression, anxiety, relationship distress, eating/body image, sexual, career uncertainty, and identity (race, nationality, sexual orientation, (trans)gender, age, religion/spirituality). My training incorporates mindfulness and yoga based interventions, interpersonal therapy, modern analytic, group psychotherapy, multicultural, couples and sex therapy. I was trained as a counseling psychologist at Rutgers, the State University of New Jersey, and am certified in cognitive behavioral therapy, yoga/mindfulness, and facilitating group therapy. I offer individual and couples appointments on most evenings and Friday days/evenings. Currently I am not accepting referrals for any groups.
Not Accepting Clients
Whether you are seeking therapy for yourself, your child or your family. I am here to help offer guidance, understanding and compassion as we work together to cultivate the personal growth you desire. Through my use of play, ACT, Narrative and CBT practices I create a secure, trauma-informed environment that promotes safety and healing. I use a strengths-based, person-centered approach to therapy that allows me to build a relationship and experience that is catered to your uniqueness. I seek to foster trusting rapport where you or your child can feel safe sharing the vulnerable parts of you. I have 10 yrs of experience serving children, youth & families, with a variety of needs, including; grief and trauma processing, & emotional regulation. I am a mother of two children & have a passion for perinatal mental health advocacy. I attempt in all that I do to prioritize social justice & am passionate about supporting LGBTQIA+ identified individuals. You are the author of your story, and you are the expert of your own life. I’m passionate about helping whoever I serve, find acceptance for all the pieces of themselves and emotions they hold, whether difficult or comforting . Let us work together to shed the shames we and society place on ourselves, and find connection to our soul.
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